RumbleRoller Extra Firm Textured Foam Roller for Deep Tissue Massage - Black Compact Muscle Recovery Tool for Athletes, Gym & Home Workouts

RUMBLEROLLERS GO DEEPER RumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It's high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps' resilience enables them to deflect around bones and get closer than ever to the source of your problem. RumbleRoller Deep Tissue Massage Rollers GO DEEPER As you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. ROCK AND ROLL RumbleRoller's massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper. RumbleRollers are available in 3 sizes Compact (13 inches long x 5 inch diameter) Midsize (22 inches long x 5.5 inch diameter) Fullsize (31 inches long x 6 inch diameter)